Zen Meditation

Experience the Way of the Samurai in Kyoto Step into the world of the samurai with this authentic experience. Dress in traditional samurai attire and explore the history of the warrior class, before watching a captivating demonstration by our expert instructors. Next, you’ll have the chance to practice your swordsmanship with a wooden sword, progressing to a genuine katana. Learn the art of cutting through a rolled tatami mat to refine your technique and precision. The experience concludes with a Zen meditation session, designed to calm your mind and center your focus. This immersive and rewarding experience offers a deeper understanding of the samurai culture and traditions, perfect for anyone looking to connect with Japan’s rich martial heritage.

Experience Zen meditation at a hidden temple in Asakusa, Tokyo, with over 400 years of history. With English support, you can have an authentic Zen experience in Japan. This private experience includes a tea ceremony and a lecture on Zazen by a monk. You'll also have the opportunity to engage in free talk with the monk and capture memorable photographs within the temple.

What comes to mind when you think of Zen? Before engaging in Zen meditation, a local guide will lead you to a garden where you can immerse yourself in the essence of Zen. "Zen" is an inherently esoteric Buddhist concept, even for the Japanese. While the word "Zen" may conjure thoughts of Zen meditation, this tour will initially guide you to a garden imbued with Zen principles. Amidst the tranquil setting of the Zen garden, a local guide will provide you with fundamental information on how to appreciate both the garden and the practice of Zen meditation." Visit Tofukuji Zen Temple, one of the five Great Zen Temples in Kyoto, and partake in a Zen meditation experience. We will then proceed to Tofukuji Temple, one of the five great Zen temples in Kyoto. Tofukuji boasts a rich history, serving as a residence and Zen practice site for monks since the 13th century. Following this exploration, we will make our way to a smaller temple within Tofuku-ji dedicated to zazen practice.

From the early Heian period to the collapse of the Tokugawa shogunate the samurai and ninja always roamed the streets of Kyoto. Now they are back! The samurai and ninja museum brings back the history and helps you to have a glimpse of these heroes’ glorious lives. What is more, you can have a hands on experience including wearing a samurai armor,  doing a shuriken (ninja star) throw and using a ninja blowgun all in one place, all included in the tour.

Experience Zen meditation at a hidden temple in Kyoto. While Zen is globally renowned and recognised, there are few places in Japan where you can have the best Zen experience with English tour guide support. This temple is not open to the general public, and you can enjoy hidden atmosphere of the temple and authentic zen experience, Enjoy a private Zen experience, fostering a connection with the monk. Meet at the temple, where you'll learn briefly about Japanese culture and Zen. Following that, a monk will personally lecture on the principles and techniques of Zazen (seated meditation), and you'll have the opportunity to practice. Unify your mind, confront yourself, and detach from ego and worldly concerns. After zen experience, you will get the opportunity to enjoy watching beautiful traditional garden, which will make you forget hustle and bustle of the daily life. Capture photographs with the monk and within the temple, creating lasting memories for a lifetime.

Kyoto has been the principal home of Zen since its introduction to Japan from China at the beginning of the 13th century. Kyoto is therefore rightly famous for its Zen-influenced gardens, etc. However, the heart of Zen is the practice of meditation, for meditation is the very meaning of the word “Zen.” Given this, it is ironic there are few opportunities for short-term visitors to Kyoto to have more than a brief introduction to Zen meditation while visiting Zen temples. Thus, this workshop is unique in providing an extended, in-depth introduction to both the theory and practice of meditation (zazen) under the guidance of American-born, Sōtō Zen Buddhist priest and scholar Rev. Dr. Brian Victoria. Rev. Victoria will introduce you to both the theory and practice of Zen meditation, employing traditional meditation cushions (or chairs if needed) in a private meditation hall. By workshop completion, participants will become confident in their ability to continue meditating on their own.

Become truly immersed in traditional Japanese culture as you and your party members will enjoy the entire 300-year old historic property to yourselves. We serve organic matcha locally sourced from Kyoto, Uji in a traditional tea room. Enter into this space separate from the rush of life and truly experience the serenity of tea ceremony. You are welcome to take photos during your visit. (Before or After the Tea Ceremony) You can even bring the experience home with you as we offer a large array of Matcha Chawan (Matcha Tea Bowl) and authentic silk Kimono for purchase. An experience like no other being the only Samurai house in Kyoto with such offerings. We are able to offer this traditional space and still be very conveniently located only an 8 minute walk from Kyoto station, making this experience a seamless addition to your time in Kyoto. You may also explore Nishi Honganji Temple (UNESCO World Heritage Site)after the Tea ceremony, experience contemporary Japanese Buddhism.

Experience Japanese culture through Zazen at Kinryuji, a historic Japanese Zen temple with a rich history spanning more than 400 years. Are you familiar with Zazen? Zazen is a traditional practice used to calm the mind and promote relaxation. Asakusa is one of Tokyo's main tourist destinations, yet it is also a place where the culture of Zazen has deep roots. In this tour, we will take you on a journey to explore Asakusa’s famous attractions, while also guiding you to a peaceful Zen temple away from the hustle and bustle, allowing you to fully immerse in the culture. Zazen requires correct posture and breathing, and since a real monk will guide you, you'll be able to learn the proper techniques. Furthermore, to deepen your experience of Japanese culture, you’ll also learn how to enjoy matcha tea. After Zazen, you’ll have a chance to spend talking time with the monk. Ask any questions or share your thoughts, and learn how to incorporate the wisdom of Zen into your everyday life.

Have you ever felt the need to find a space of calm and clarity in the midst of the daily hustle and bustle? We believe that inner peace and well-being are accessible to everyone through the practice of Zen meditation. Zen meditation, or zazen, is an ancient practice that helps us connect with our deepest being and find balance in our lives. By spending a few moments each day meditating, we can cultivate calm, focus, and greater mental clarity. We invite you to join our Zen meditation sessions, we offer the opportunity to create a private space to disconnect from external noise and reconnect with yourself in an environment of support and serenity, accompanied by the wisdom of a Monk, who will answer questions and guide you. along the path of tranquility.

You can experience a Zen meditation in Takayama. Also you can experience History and culture of Takayama with a local guide. You can see at least 5 temples with a local guide. This is a walking tour around Higashiyama walking course. You can change our start time. We will guide you in English. Minimum 2 people per booking.

In connection with nature, the board becomes a real floating carpet and opens the doors to an aquatic environment, with new sensations!! Carried by the sea, on the beautiful waters of Guadeloupe, 1 hour of Hatha Yoga on Paddle to recharge your energy, release your stress…And Breathe… Simple postures. A slow, deep breath. A connected meditation… A breath, a lagoon, colors and you… There is no need to be proficient in paddle boarding or yoga. Open to all public. From 1 to 4 people/session. Paddle provided. Only in the morning. Sessions at Créole Beach, Le Gosier, opposite the Atmosphere nautical base. The practice can take place in St François on request. For those who resist the sea, but who love well-being, yoga can be practiced on the beach on request.

Zazen takes place in a reserved tatami room where participants can practice in an exclusive environment. Participants gain understanding of Zen. This is recommended for beginner participants.

Choose from a 60-minute bath for £25 or 30-minutes for £15. Sound baths can be booked by individuals or groups and can be enjoyed by anyone, without the need to get wet! Nestling in the heart of the Spa Quarter in historic, Georgian Bath, the Soul Spa offers a retreat from the world for a wonderful experience of deep calm and relaxation in one of the city's oldest buildings. Your sound bath can be complemented with a treatment with one of our wonderful therapists, and bookings for couples or groups can be tailored to suit your needs.

Endoji Shopping Arcade is a charming arcade near Nagoya Station that embodies the nostalgic atmosphere of an old town dating back to the Meiji era, blended with the allure of new culture. Within the arcade, at the tea room Wasuikouan, you can enjoy a Zen meditation experience along with a simple meal of one soup, two dishes, and tea with sweets.We offer a Zen (meditation) experience led by an instructor with 15 years of meditation experience.

Seon and Martial Arts, Seonmudo is a practice and health method that encompasses traditional meditation, yoga, qigong and martial arts that have been handed down in temples. – Breathing meditation can help you relax your tired body and mind. – You can relieve the fatigue in your stiff body and mind and make yourself more comfortable. – A Sunmudo expert will assist you in revitalizing your body and mind. – You can explore Buddhist culture in the easily accessible center of Seoul. Seonmudo Seoul Center has been a Zen center located in the center of Seoul since 1985, and is a place of rest and training that many people are looking for.

Kamakura is considered the Capital of Zen. If you are interested in a more efficient way to explore Kamakura, with a government-licensed and experienced multilingual tour guide, this value-packed trip is a fantastic way of experiencing Kamakura! Kamakura is a place famous for Zen Buddhism. This style of Buddhism blossomed in this area around the end of the 13th century. These days, there are many Zen temples in the Kamakura area, and we have selected the top five for you to experience the world of Zen Buddhism, the art of meditation and great gardens. Let us know what you would like to experience, and your guide will arrange a six-hour tour that's best for you! Note*1: Please select your must-see spots from a list in the tour information to create your customized itinerary. Note*2: The National Government Licensed Guide Interpreter certification is issued by the Japanese government requires a good knowledge and understanding of Japanese culture and history.

A meditation experience with a Japanese monk at the top of Odawara Castle Main Keep. This experience is held outside of business hours, so the venue is reserved for exclusive use. Forget about your daily life as your monk guides you through this special space and activity. Spend some time relaxing and reflecting during the meditational experience. You can also enjoy a spectacular view from the top of the castle. A scenic beauty surrounded by the sea and mountains from the exclusive access to the top floor of Odawara Castle while you discover traditional techniques to find peace and balance in our lives. 5:00pm: Meet at the entrance of Odawara Castle Main Keep 5:15pm: Experience to start 6:45pm: Experience to finish A person must be 18 years old or above to join this experience.

Embark on a transformative journey to uncover the essence of Zen in Kamakura Kamakura is an historic city connected deeply to the spiritual tradition of Zen. Powerful samurai clans worshipped at Zen temples during the Kamakura period, making it a center for Zen practice. The city's serene temples and gardens embody Zen principles, offering visitors a peaceful and contemplative experience. [Highlights] – Find inner peace as you practice Zazen with a Buddhist priest at the historic Hokaiji Temple. Our guide will interpret the priest's explanations into English. – Experience the scenic tranquility at this temple, which is renowned for its serene bamboo grove. Enjoy sipping a cup of matcha surrounded by towering bamboo trees. – Enjoy a delicious and healthy lunch of shojin ryori (Buddhist vegan cuisine). *Please note that the restaurant has been changed starting in April 2025.

Gokuraku Zenji is one of the seven temples that protect the Aso Shrine, and has a history of over 450 years. You will spend a luxurious time to purify your mind and body with zazen meditation, where you empty your mind and just sit and look at yourself, and with healthy vegetarian food made with seasonal ingredients and care for the people who eat it. Although this is a famous temple with a long history, the monk will guide you very carefully, so even those who are not good at sitting on the floor or who have never experienced Zen meditation before can participate with ease. In addition, the vegetarian food, made with plenty of local ingredients, is a gem in appearance, taste, and volume. If sitting on the floor is not for you, you can also sit on a chair.

You may be thinking, "Samurai and Zen?" However, many warlords took refuge in Buddhism, including Zen Buddhists, and countless Zen priests who worked with warlords as military strategists and educators. It is no exaggeration to say that the spirit of samurai bushido aims to reach the state of Zen. The Soto denomination of Buddhism, the temple where this experience is held, places particular emphasis on Zen meditation among the various denominations of Buddhism. It has been the spiritual center of the community for 350 years. It is an extremely valuable experience to learn some of the spirit of Zen that has been passed down from generation to generation and in which Samurai also used to incline